Just over 3 years now..
Haven't picked one up or even had a puff of one in that time.
The very rare craving is easy to get over.
Gotta say, they stink and I can't believe I ever did it in the first place..
Gotta say, I don't actually like the smell anymore.. a real turn off..
my coffee intake has gone form 8-10 cups a day to 1-2 cups. Not sure thats a good thing. I love coffee but i guess i associated it with smoking..
I can drink without feeling like smoking and likewise, don't drink around...
Just passed 13 months..
Sometimes I get a bit of a craving for one, most of the time I don't even think about it anymore..
I was a smoker for 34 years..
I feel better now than I have in a very long time..