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If you have really decided to give up it is easy. But it is a big if. Apart from the little voice every now and again.

I was living in China when I stopped. Would have given me a weekly budget of less than $5. Maybe could have restored an old bike. :D

But he has the attention span of a teenager. Ignore for 30 secs and he goes away until the next trigger comes along. Give him the time of day and you will be grabbing your wallet and heading for the shops. He gets longer between visits until he rarely shows up. Mine now talks about how good it...

The click thing is what makes it happen. Without it people are just kidding themselves.